I think this little guy's words of wisdom could be applied to many areas of life!
I think we should all be so proud of ourselves when we achieve our goals!
My pre-workout breakfast this morning! An egg and cheese omelet, wrapped in a low-carb whole wheat tortilla. ( I was too lazy to chop peppers this morning) Thanks, Allison, for the idea!
So excited that Sarah is now offering a Thursday Cardio Challenge class, in addition to the one on Tuesdays. Now I'll be able to get at least two really great workouts in every week! :)
Sarah told us to bring our swimsuits on Tuesday, because we might do some stuff in the pool! That sounds heavenly, so I am so excited!
One of the guys in the class had a device the tells you your body fat percentage. I used it and it said mine was 18.6%...WHAT?!
Looking forward to SYTYCD tonight! That is all. Happy Thursday everyone!
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